Colon cleanse: side effects, how much water? - colon cleanse side effects
I recently bought a bottle of Total Cleanse. How much water do I take while taking this product? What are the side effects (cramps or gas?) How often will I get toilets for ladies and for how long after the first dose of "kick"?
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The most important thing is not to drink too much water can suffer water intoxication and can be fatal.
It should tell you all the instructions, but not less than 64 ounces, the majority of people to shoot for 1 gallon, because you are trying to clean. I do it every two months and the only side effects are frequent stools and hunger. I never had cramps or "Scary Things" in my chair, on television or excess gas to speak. I had a headache on the first day.
About an hour or two with the first dose. I went up to six times a day, but I was awake enough to know that he must go to the toilet and had no problem with that.
Drink lots of water, for example, try to clean your system, about 8 cups. You can not "water intoxication", as stated above, unless liters of drinking water, instant messaging and your body will reject it and start throwing, long before this happens, if this is not a real issue. Id expect that in the bathroom a bit and will not feel so great.
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